Sesame Rice Crackers Is My Diet Okay??please Help, Could Be Contributing To My Fatigue?

Is My diet Okay??please help, could be contributing to my fatigue? - sesame rice crackers

The 14 year old boy, and often very tired to say the people that I seem to get enough sleep, the fact that the only thing it could be that food. I only check if I am in favor of a healthy diet, because I Clock 5.5 kilograms and 62. but I think it's largely due to large build.do inherited a little exercise.

Typical daily diet:

Breakfast: Cereal Berry Berry Yogurt
Morning tea at the school: apple, granola bar
Lunch at school: 2 rolls with sesame chicken and shaved herbslaw
The taste of bread, rice, a few crackers may be a carrot
Dinner: something like a jump or a lasagne or a swamp SPAG or beef or chicken or something, all served with great Veges.
Dinner (occasionl), carrot or apple.

Thoughts on this proposal?
Thanks